Apps Like Take a timeout for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.




Practice Self-Compassion
Interconnected Pty Ltd
And mindfulness
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.



DBT Recovery Coach
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.



Uncling: Discover Yourself
Yeabsira Sefr
End no contact, rebuild confidence, track progress
Help users manage breakup recovery with daily prompts, mood tracking, and guided exercises. Set no-contact reminders, reflect on relationships, and access resources to rebuild confidence and emotional strength.


GlowArc: Emotional Companion
Sudarshan Ashok Kumar
Reflect feelings, track mood shifts
Track mood and emotions through daily check-ins. Receive personalized guidance from unique virtual guides. Explore coping strategies and reflective prompts. Set goals for well-being. Sync data across devices for consistent progress.







Aurie: AI Emotional Companion
Aura Health Inc.
Talk to and manage your stress
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.

AI Friend & Companion: Lora
BYTERISE OYUN YAZILIM PAZARLAMA ANONIM SIRKETI
Chat, voice, or call anytime
Allows users to chat, make voice calls, or have phone calls. It remembers past conversations, follows up on details, and maintains a long-term connection. Users can express emotions and receive supportive responses.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.