Apps Like Panic Attacks & Anxiety Relief for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Bloom: Breathing Exercises App
Vulcan Labs Company Limited
Grow trees, breathe deeply, complete challenges
Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.
Anxiety Relief Hypnotherapy
Uncommon Knowledge Ltd
Regulate breathing, track levels, set calm reminders
Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.
Astral Projection Hypnosis
Hypnosis and Meditation for Success, LLC
Explore consciousness through guided hypnosis.
The app offers guided hypnosis sessions for astral projection and personal growth. It features over 112 sessions led by a hypnotherapist with 20 years of experience, suitable for beginners and experienced users.
Anxiety Test - Quick Test
WIND METHOD S.R.L.
Manage symptoms with breathing exercises
Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.
MindHealth: Mental Health CBT
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Cingulo: Healing and Growth
CINGULO LTDA
Reflect and grow with guided exercises
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.