Panic Attacks & Anxiety Relief app icon

Apps Like Panic Attacks & Anxiety Relief for iPhone and iPad

by Sofia Naumova★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Anxiety, Panic & Stress Relief app icon

    Anxiety, Panic & Stress Relief

    SIARHEI MASKVIN

    Shift focus, manage anxiety attacks

    Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

    ★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Present - Guided Meditation app icon

    Present - Guided Meditation

    Logic Fusion, LLC

    Meditate with sessions

    Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.

    ★ 4.47,078 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23
  2. Anxiety Test⁺ app icon

    Anxiety Test⁺

    Inquiry Health LLC

    Test severity with seven questions

    Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.

    ★ 4.8313 ratingsMedicalFreeData updated 2026-09-10
  3. Companion - Anxiety Relief app icon

    Companion - Anxiety Relief

    Anna Paula Augusto Mourad

    Find comfort through guided breathing

    Help users manage panic and attacks with guided breathing exercises, grounding techniques, and real-time reassurance. Track mood and symptoms over time. Connect with a supportive community for shared experiences and encouragement.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.