Anxiety Test - Quick Test
Manage symptoms with breathing exercises
WIND METHOD S.R.L.
Description
Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.
Anxiety occurs when there is a perceived danger, whether the danger is real or only imagined. It comprises a measure of symptoms related to the emotional state of fear.
Symptoms:
● fear, panic
● tremors (hands), unsteadiness (legs)
● dry mouth, difficulty breathing, increased heart rate, sweaty hands
● performance concerns
● worries about losing control
● low self-esteem
● imposing excessively high standards
Monitor your mental state using our quick anxiety test.
● Anxiety Test offers a scientific method of self-diagnose, based on the DASS test https://en.wikipedia.org/wiki/DASS_(psychology)
● Make sure to seek a doctor’s advice in addition to using this app and before making any medical decisions.