Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Health & Fitness
Don’t just manage anxiety—overcome it for good.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Anxiety, Panic & Stress Relief, ranked by relevance and user ratings.
Unwinding Anxiety
Sharecare, Inc.
Health & Fitness
Unwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence.
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Calm Urge: Self Harm Tracker
Shining Muffin LLC
Health & Fitness
Calm Urge is the perfect app to help you resist the urge to self-harm.
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#4 
The Breathing App: Calm Daily
Breathing App, LLC
Health & FitnessBreathe Better. Feel Better.
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#5 
Anxiety Solution & Relief
PSYT Ltd
Health & Fitness*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app.
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#6 
Pause Breathwork Exercises
Pause Breathwork, LLC
Health & FitnessClear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body. Using nothing but your breath. Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized.
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#7 
MindShift CBT - Anxiety Relief
247 Labs Inc
Health & FitnessMindShift CBT: Manage Anxiety with Evidence-Based Tools MindShift CBT is a free, evidence-based self-help app using Cognitive Behavioral Therapy (CBT) strategies to help manage anxiety, stress, and panic.
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#8 
The Self Compassion App
PSYT Ltd
Health & FitnessThe Self-Compassion App is for you if you want to feel happier, calmer & more connected.
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#9 
Head On: Stress & Anxiety
DrBammens Limited
Health & FitnessIntroducing Head On: Your Stress & Anxiety Relief Are you looking to achieve a state of calm and focus amidst life's challenges? Say hello to Head On, a revolutionary app designed by expert psychologists to offer you support for your overall wellness and mental well-being.
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#10 
Anxiety Tracker: Mood Journal
Alina Grishina
Health & FitnessTrack panic attacks, anxiety, and mood with AI-powered insights. 6 clinical tests (GAD-7, PHQ-9, BAI), smart analytics, and instant relief tools.
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#11 
CALMzone | Anxiety Relief
Campaign Against Living Miserably
Health & FitnessCALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.
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#12 
Panic Attacks or Anxiety?
Geert Verschaeve
Health & FitnessThis FREE app will help you when you have Panic Attacks or anxiety attacks.
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#13 
Mood Tracker & Daily Planner.
Joseph Hall
Health & Fitness"Don't allow your emotions to dictate your actions. Take control over it through our beautiful app." Mood Tracker & Anxiety Relief is an innovative mobile application designed to help users track their moods and alleviate anxiety.
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#14 
ANXTY Anxiety Self Care Widget
Play guided breathing and mindfulness tracks
Soulspace Co.
Health & FitnessAccess a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
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#15 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
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#16 
Stateshift: Overcome Anxiety
Stateshift LLC
Health & FitnessDON’T LET ANXIETY SILENTLY HOLD YOU BACK Stateshift is designed to help you overcome your anxiety for good. It’s based on science-backed practices, over 20 years experience, and 10,000+ hours research.
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#17 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
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#18 
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
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#19 
Mindfulness Breathing
Lien Khanh
Health & FitnessA simple, free and easy to use application for practicing breathing. Support 4 basic and advanced breathing exercises, including: - One minute breathing: Keep our calm through daily fast changing time - Simple breathing: Release our anxiety efficiently - 4-7-8 breathing: A powerful breathing...
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#20 
Stand Up Alert-Sitting Alarmy
Xin Chen
Health & FitnessSitting Alarmy is an app designed specifically to address the health issues caused by prolonged sitting. It can remind users to move their bodies at regular intervals and provide simple and fun ways to exercise.
Free
App information from Apple App Store. Anxiety, Panic & Stress Relief and related trademarks belong to SIARHEI MASKVIN.