Psychotherapy Progress Tracker app icon

Apps Like Psychotherapy Progress Tracker for iPhone and iPad

by ARTURS ZIEMELIS★ 0.00 ratingsMedicalFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  7. Be Okay app icon

    Be Okay

    Thiago K De Angelis

    Breathe deeply and listen to nature sounds

    Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-01
    App details
  9. AnxietyTracker: Health Tracker app icon

    AnxietyTracker: Health Tracker

    嘉泽 徐

    Track sleep, heart rate, and stress levels

    Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
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  11. stoicism philosophy. Thoughts app icon

    stoicism philosophy. Thoughts

    Alberto Soto

    Track , reflect, and journal

    Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.

    ★ 4.5314 ratingsHealth & FitnessFreeData updated 2026-09-06
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  12. HealthKeeper: Track your Pulse app icon

    HealthKeeper: Track your Pulse

    玲 罗

    Health metrics and log data

    Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.

    ★ 4.4475 ratingsHealth & FitnessFreeData updated 2026-09-06
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  14. Emozis: Mood & Mental Tracker app icon

    Emozis: Mood & Mental Tracker

    Sergey Saltovskiy

    Track , goals, and inspiration daily

    Track inspiration, daily goal progress, and to assess health. Receive personalized daily advice to improve well-being and productivity. View detailed infographics for insights and adjust lifestyle habits based on logged data.

    ★ 5.032 ratingsLifestyleFreeData updated 2026-09-06
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  18. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
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  19. MindCircuit app icon

    MindCircuit

    stop and breathe inc

    Track mood, manage stress, and reflect daily

    Track mood patterns and identify emotional triggers. Set daily goals for mindfulness and relaxation. Access guided breathing exercises and journaling prompts. Receive personalized insights and progress reports.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.