Psychotherapy Progress Tracker app icon

Apps Like Psychotherapy Progress Tracker for iPhone and iPad

by ARTURS ZIEMELIS★ 0.00 ratingsMedicalFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. CBT Companion: Therapy Journal app icon

    CBT Companion: Therapy Journal

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6432 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AnamVR app icon

    AnamVR

    ANAMVR LIMITED

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Bestie AI: Vent, Heal, Love app icon

    Bestie AI: Vent, Heal, Love

    ACORNAWARE PTE. LTD.

    Chat with AI personalities for support

    Chat with AI personalities for emotional support and guidance. Set goals, track mood, and receive personalized advice. Access self-help exercises and mindfulness prompts. Share thoughts securely and get actionable steps for daily well-being.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MiSunshine app icon

    MiSunshine

    Mental Health Association For Chinese Communities

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8311 ratingsMedicalFreeData updated 2026-09-10
  6. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.