Psychotherapy Progress Tracker app icon

Apps Like Psychotherapy Progress Tracker for iPhone and iPad

by ARTURS ZIEMELIS★ 0.00 ratingsMedicalFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  4. BPD Journal: Symptom Tracker app icon

    BPD Journal: Symptom Tracker

    ALLEGRO DIGITAL LTD

    Track symptoms, record moods, share data

    Track daily perceptions in three areas: Self, Relationships, and Environment. Log symptoms and treatments to monitor emotional patterns. Share data with healthcare providers for informed care. Set reminders and view progress over time.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
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  6. Daily Mood Tracker - Self Care app icon

    Daily Mood Tracker - Self Care

    Wergames OU

    Track moods, log emotions, set reminders

    Track changes by logging emotions and moments. View patterns on a calendar. Analyze trends with visual charts and statistics. Set reminders and reflect on emotional states over time.

    ★ 4.754 ratingsLifestyleFreeData updated 2026-09-06
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  9. EmoFit Journal & Mood Tracker app icon

    EmoFit Journal & Mood Tracker

    Ajay Odedra

    Track , log emotions, daily

    Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.

    ★ 4.918 ratingsHealth & FitnessFreeData updated 2026-09-06
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  10. Aurora: self care & mood diary app icon

    Aurora: self care & mood diary

    Pavel Stoma

    Track , log thoughts, and set goals

    Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

    ★ 4.5115 ratingsHealth & FitnessFreeData updated 2026-09-06
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  12. Vent & Chat - Chamberly app icon

    Vent & Chat - Chamberly

    Chamberly AB

    Connect with others and share goals

    Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.

    ★ 4.459 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. Borderline Mood Tracker - BPD app icon

    Borderline Mood Tracker - BPD

    Mihai Ghiserel

    Track moods and log emotional patterns

    Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
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  17. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

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