SleepRec
Giovanni Trenta
Health & Fitness
SleepRec allows you to record the sounds that are emitted during the night while you are sleeping.
Free
Finding alternatives to
Echo: Focus, Relax, Sleep
Sync soundscapes with your circadian rhythm
by Rocapine
Top 19 Alternatives
Curated apps similar to Echo: Focus, Relax, Sleep, ranked by relevance and user ratings.
Color Sleep
AirByte Technology Co., Ltd.
Health & Fitness
Elevate your sleep, energize your day, and unlock your full potential. ① Alpha: Relaxation for bedtime serenity ② Delta: Optimal deep sleep experience ③ Beta: Morning awakening and energy ④ Theta: Power napping for rejuvenation ⑤ Gamma: Heightened focus at work ⑥ 432Hz: Blissful study ambiance ⑦ 3.
$1.99
HappyMind: Mental Health
Track mood, set goals, and reflect daily
HAPPYMIND LABS LTD
Health & Fitness
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Free
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#4 
Kovo: Fitness, Workout Planner
Kovo LLC
Health & FitnessWant to stay fit, active, and motivated? Kovo is your AI-powered personal trainer that creates customized workout and gym programs just for you.
Free -
#5 
Relaxing Sounds & Melodies
Sleep with and timer
Muhammad Mohsin
Health & FitnessControl sleep with and . Set a sleep timer to automatically stop playback and save battery. Hide the interface to take photos in a dark room. Works on iPhone and iPad.
Free -
#6 
Binaural Beats | YouTuneIn
Tune in
YOUTUNEIN, INC
Health & FitnessMeditation with for relaxation and focus. Play preloaded tracks for guided sessions. Adjust beat frequencies and volume. Set reminders for daily practice. Track meditation history and progress.
Free -
#7 
JoyScore Health, Selfcare Tool
Find joy through guided sessions
JoyScore Inc
Health & FitnessProvides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
Free -
#8 
Fan Sounds for Sleep-Tap Noise
Viacheslav Khakhulin
Health & FitnessFall asleep faster with your perfect sound mix. Sleep Sound Mixer lets you blend calming ambient sounds to create the ultimate sleep or focus environment — all with a beautiful, distraction-free design. Why You'll Love It - 50+ immersive ambient sounds Rain, waves, fireplace, fan, forest, city...
Free -
#9 
Sleep Sounds by SleepableAI
Track and wake up smart
Pavlo Shyrinskykh
Health & FitnessPlay , white noise, and binaural beats to improve . Use smart wake-up features to alert at optimal times. Track patterns and set custom alarm schedules. Access healing music and guided relaxation sessions.
Free -
#10 
ANXTY Anxiety Self Care Widget
Play guided breathing and mindfulness tracks
Soulspace Co.
Health & FitnessAccess a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Free -
#11 
SunSeek: Sunlight & Vitamin D
The Wellness Company, Inc.
Health & FitnessSunSeek is the ultimate app to improve your circadian health and vitamin D production using sunlight. Morning sunlight, as discussed on Huberman Lab by Dr.
Free -
#12 
ADY: AI Life Coach & Planner
Track progress and set daily goals
Ready Apps LLC (WA)
Health & FitnessSet daily goals and create personalized plans. Track progress with habit streaks and reminders. Adjust routines based on performance data. Sync with wearable devices to monitor activity and sleep.
Free -
#13 
AMood - 你的健康生活好伙伴
Track stress and monitor health metrics
恒一 杨
Health & FitnessTrack mental and physical stress without manual input. Monitor sleep quality, basal metabolic rate, water intake, and caffeine consumption. Receive notifications to take breaks, hydrate, or move.
Free -
#14 
Breathing Exercises *
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Free -
#15 
Robox Relax - Breathe & Earn
To and track progress
ROBOXONE OU
Health & FitnessGuide breathing sessions with a tracker and offer modes for relaxation, focus, and stress reduction. crypto rewards through breathing exercises. Share progress and support others in finding calm.
Free -
#16 
Bliss Brain・AI Meditation App
Meditate, focus, and relax with guided sessions
Vladyslav Klymenko
Health & Fitness"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Free -
#17 
inKeto: Keto Tracker App
Track meals, log macros, stay -compliant
JoyInApps pty ltd
Health & FitnessTrack macronutrients, calories, and ketosis levels. Log meals and supplements. Set weight goals and monitor progress. Sync with Apple Health. Receive reminders and weekly reports. Adjust diet plans based on activity and health metrics.
Free -
#18 
Good Sleep: Auto Sleep Tracker
Track patterns automatically
WELLBEINE TECHNOLOGIES INC
Health & FitnessTracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.
Free -
#19 
Sound Oasis BST-400
Generate therapy sessions
Headwaters Inc.
Health & FitnessPlay pre-recorded soundscapes designed for tinnitus relief. Adjust volume and playback speed. Choose from 25 free sounds, including stereo options. Save custom sessions. Share preferences with healthcare providers.
Free
App information from Apple App Store. Echo: Focus, Relax, Sleep and related trademarks belong to Rocapine.