Apps Like Screen Time Control: Inscreen for iPhone and iPad
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Naze: Social Media Blocker
Naze App LTD
Track time, limit usage, stay focused
Track usage and set time limits for specific apps. Receive notifications when nearing daily limits. View detailed reports on usage patterns. Block distracting apps during focused work sessions. Customize alerts and reminders for mindful phone use.
MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.
Slice: Screen Time & App Locks
Zentropi LLC
Lock apps, boost focus, protect privacy
Lock apps to eliminate distractions and boost productivity. Set focus modes to restrict access to non-essential apps. Securely manage with customizable schedules and privacy settings.
LockedIn: Screen Time Control
Matsvei Liapich
Focus on tasks, block distractions
Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.
WillStone: Balance Screen Time
Ningbo Qunniao Technology Co., Ltd.
Set limits and track usage
Track phone usage with detailed activity logs. Set custom goals for usage. Receive notifications to pause usage. Lock apps temporarily to reduce distractions. View progress over and adjust settings as needed.
Unscroll: Live Screen Time
Cameron Bogatez
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.
Focus - Screen Time Control
LILUCAT LTD
Block notifications and limit
Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.