Apps Like Screen Time Control: Inscreen for iPhone and iPad
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
LockMe: Applock for Lock Apps
Tyson Gill
Set time-based restrictions
Manage access by setting time or location-based restrictions. Block specific on your device or a child's device. Automate blocking based on predefined rules. Monitor and control usage for privacy and responsible habits.
Blokr: App Blocker & Limits
Leanid Hreska
Block apps, schedule focus time, limit distractions
Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.
Breaktime: Focus App Blocker
Nathan Chan
Block apps, set breaks, stay focused
Block distracting apps and keep them locked 24/7. Unlock them by setting a timed break and committing to a duration. Automatically relock after the break ends. Include a customizable delay before starting a break.
Plantie - Stay focused
JU HU
Grow plants and track study progress
Set focus timers between 10-180 minutes. Plant virtual seeds and care for them during study sessions. Track progress with growth animations. Receive notifications for breaks and completion. Sync study sessions across devices.
Opal PRO, Social Media Blocker
IT4YOU CORP.
Set time limits and block apps
Set time limits for apps and websites. Block distracting sites automatically based on location or schedule. Track daily screen time and set focus modes. Receive notifications when limits are reached. Customize block lists and schedule access.
Second Nature
Second Nature Health Ltd
Retrain habits, track progress, sleep better
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Pommy: Focus Timer
Joao Franco
Track sessions, block distractions, customize soundscapes
Track time with Pomodoro sessions and view progress through Live Activities on the Lock Screen. Block distracting apps and adjust soundscapes for . Set break intervals and manage work sessions efficiently.
Spool - Screen Time Control
Prafull Sharma
Justify use before scrolling
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
TimeBack: Block Addictive Apps
Nicholas Camson
, set schedules, stay focused
Blocking allows users to restrict access to distracting through scheduled or on-demand timers. Hard Mode disables all for full device lockdown. Overrides enable temporary access for 5–60 minutes or until the end of the day.
Lemio: Lock In Screen Time
Platobros, Inc.
Focus on tasks, limit distractions
Track and set session limits to manage device usage. Receive notifications to pause distractions. Monitor daily activity and set goals for focus and productivity. Integrate with Apple features to control usage during scheduled sessions.
FocusMate: Screen Time Control
BETREX TECHNOLOGIES SMC PRIVATE LIMITED
Lock apps, track , stay focused
Set boundaries to limit usage. Block or lock distracting apps to reduce . Schedule focused sessions to minimize interruptions. Track usage patterns and receive notifications when limits are reached. Manage access during specific times or activities.
Awesome Habits: Habit Tracker
Michal Tuma
Build habits, track progress, stay consistent
Track daily habits and routines. Set specific actions to build good habits or break bad ones. Log progress daily and view streaks. Receive reminders and notifications to stay consistent. Adjust goals and habits over time based on performance.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.