Apps Like Ascent: Screen Time Control for iPhone and iPad
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
by Ascent Apps TOO★ 4.832 ratingsProductivityFreeData updated 2026-09-06
Set focus durations and types for customized sessions. Block distracting apps and websites during focus periods. Track progress with session logs and analytics. Receive notifications to maintain focus and break patterns.
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
Block distracting with screen time . Set focused work sessions with Safe Zone. Track habits and receive reminders. Lock devices to prevent access during designated times.
Focus Repo allows users to set focused work intervals and breaks. Track time spent on tasks and view progress over time. Customize focus sessions with specific goals and receive notifications to stay on task.
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.
Manage time with customizable sessions. Block distracting apps to stay on task. Track progress through visual stats. Set daily goals and to-do lists to organize tasks and measure productivity.
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.
Track time with a pomodoro timer to build habits. Complete tasks to level up a hero, collect loot, and earn Energy. Spend Energy to explore an RPG world. Sync progress across devices.
Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.
Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.
Focus on productivity by limiting with -based restrictions. Set limits for social media apps like TikTok or Instagram. Lock apps automatically after the designated period to prevent scrolling.
Manage by setting daily limits and scheduling downtime. specific apps during focused work periods. Track usage patterns and receive notifications when thresholds are reached. Adjust settings to prioritize productivity and reduce distractions.
Create a focused work environment by blocking distracting and . Set custom focus modes with specific time limits. Track productivity metrics and receive notifications when time runs out. Sync across devices and manage tasks with priority settings.