Ascent: Screen Time Control app icon

Apps Like Ascent: Screen Time Control for iPhone and iPad

Pause distracting apps to focus on work

Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.

by Ascent Apps TOO★ 4.832 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Forest: Focus for Productivity app icon

    Forest: Focus for Productivity

    SEEKRTECH CO., LTD.

    Grow trees by focusing on tasks

    Track time with a gamified timer to improve . Plant virtual trees to encourage . Set goals and monitor progress. Lock phone to minimize distractions. Sync data across devices. Receive notifications for habit tracking.

    ★ 4.849,220 ratingsProductivityFreeData updated 2026-09-09
  2. Breakr: Screen Time Game app icon

    Breakr: Screen Time Game

    Chris Pena

    Set goals, track progress, limit scrolling

    Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

    ★ 4.7155 ratingsProductivityFreeData updated 2026-09-06
  3. FocusPomo · Pomodoro Timer app icon

    FocusPomo · Pomodoro Timer

    FocusPomo Apps Co., Ltd.

    Focus and track time

    Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

    ★ 4.87,774 ratingsProductivityFreeData updated 2026-10-01
  1. touch grass: screen time limit app icon

    touch grass: screen time limit

    Rhys Kentish

    Block apps until you

    Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

    ★ 4.72,878 ratingsProductivityFreeData updated 2026-09-06
  2. Unrot: Earn your screentime app icon

    Unrot: Earn your screentime

    Unrot OU

    Rewire focus with distraction-free tasks

    Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

    ★ 4.72,600 ratingsProductivityFreeData updated 2026-09-06
  3. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  4. Time To Focus: DeepFocus app icon

    Time To Focus: DeepFocus

    KoKo Aung

    Focus on one task at a

    Lock screen sessions to block distractions. Set specific tasks and limits. Track progress with daily habit logs. Customize focus modes and receive notifications for breaks. Sync across devices to maintain consistent productivity.

    ★ 5.02 ratingsProductivityFreeData updated 2026-09-06
  5. Pond - Screen Time & Pomodoro app icon

    Pond - Screen Time & Pomodoro

    PIXO Incorporation

    Track time, set goals,

    Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.

    ★ 4.6846 ratingsProductivityFreeData updated 2026-09-09
  6. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  7. DetoxLock: Extreme App Blocker app icon

    DetoxLock: Extreme App Blocker

    Addiction Labs

    Block apps, limit screen time, control distractions

    Block apps and limit screen time to reduce distractions. Set specific time periods for access. Track daily usage and receive notifications when limits are reached. Enable focus mode to block social media and other distracting apps.

    ★ 4.7341 ratingsProductivityFreeData updated 2026-09-06
  8. Screen Time Control: FocusMate app icon

    Screen Time Control: FocusMate

    ADAPPS SOFTWARE BILISIM TEKNOLOJI VE TICARET LIMITED SIRKETI

    Block apps, track , stay focused

    Set daily limits for specific apps. Block distracting apps during focused work periods. Enable focus modes to restrict notifications and background activity. Track usage patterns and receive alerts when limits are approached.

    ★ 4.410 ratingsProductivityFreeData updated 2026-09-06
  9. App Block for Focus: FlowBuddy app icon

    App Block for Focus: FlowBuddy

    Costin Bernhart

    Distracting apps and track usage

    Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.

    ★ 4.58 ratingsProductivityFreeData updated 2026-09-06
  10. prayer lock: christian focus app icon

    prayer lock: christian focus

    Mauricio Baron

    Pause, pray, unlock your device

    Block distracting apps before opening them. Input feelings and receive a Bible-based prompt. Pause and pray to unlock the . on spiritual reflection before engaging with digital content.

    ★ 4.98,693 ratingsReferenceFreeData updated 2026-09-06
  11. Zenvi - Reduce Screen Time app icon

    Zenvi - Reduce Screen Time

    Thiago Afonso

    Block apps

    Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.

    ★ 4.97 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.