Ascent: Screen Time Control app icon

Apps Like Ascent: Screen Time Control for iPhone and iPad

Pause distracting apps to focus on work

Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.

by Ascent Apps TOO★ 4.832 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Aegis – Screen Time Control app icon

    Aegis – Screen Time Control

    Ilya Nikolenko

    Focus on tasks, not distractions

    Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.

    ★ 4.313 ratingsProductivityFreeData updated 2026-09-06
  2. TimeShield app icon

    TimeShield

    Himanshu Joshi

    Set focus, block distractions, track time

    Set daily screen time limits for apps and websites. Block distracting content during focused work periods. Track usage patterns and receive notifications about device activity.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  1. Study Timer - Lumy app icon

    Study Timer - Lumy

    Amir TORABI MASOUMI

    Focus on tasks with timed sprints

    Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-06
  2. Bloom - Conquer Screen Time app icon

    Bloom - Conquer Screen Time

    Find Your Bloom LLC

    Access apps via NFC keycard

    Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.

    ★ 4.81,762 ratingsProductivityFreeData updated 2026-09-06
  3. Tunda app icon

    Tunda

    Rudi Juandi Butarbutar

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  4. StepBloc: Screen Time Blocker app icon

    StepBloc: Screen Time Blocker

    HAMSTERS TECHNOLOGIES LLC

    Earn by doing workouts

    Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.

    ★ 4.5179 ratingsProductivityFreeData updated 2026-09-06
  5. Sound Machine - White Noise app icon

    Sound Machine - White Noise

    Rockwell Ventures Inc

    Listen to guided sessions and sounds

    Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.

    ★ 4.62,148 ratingsHealth & FitnessFreeData updated 2026-10-06
  6. Quran Unlock app icon

    Quran Unlock

    Muhammad Abdullahi

    Set reading time, block distractions

    Block distracting apps during scheduled reading sessions. Set daily reading goals and track progress. blocked apps after completing reading time. Manage reading schedules and monitor consistency over time.

    ★ 4.8160 ratingsProductivityFreeData updated 2026-09-06
  7. Baseline: Dopamine Detox app icon

    Baseline: Dopamine Detox

    IAN JACOB BURY

    Reset focus and reclaim attention

    Set daily screen time limits for specific apps. Block access to distracting apps during focused work periods. Track usage patterns and receive notifications when limits are approached.

    ★ 0.00 ratingsProductivity$19.99Data updated 2026-09-06
  8. Minimalist -  Dumb Phone app icon

    Minimalist - Dumb Phone

    UNIKWORK SYSTEMS LLP

    Simplify home screen with essential apps

    Simplifies home screen by displaying only essential apps. Removes distractions and reduces mindless scrolling. Allows customization of widgets and wallpapers. Helps curb impulsive -opening habits and lowers screen time.

    ★ 4.414 ratingsProductivityFreeData updated 2026-09-06
  9. ScrollBump: Reduce Screen Time app icon

    ScrollBump: Reduce Screen Time

    Ondrej Veres

    Set limits and pause scrolling

    Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06
  10. SPACE - Break phone addiction app icon

    SPACE - Break phone addiction

    Mrigaen Kapadia

    Track screen time and set limits

    Set goals for usage and track progress. Monitor usage and set time limits. Receive notifications to stay focused. Sync with friends and family to share progress. Access an 8-day course to develop healthier habits.

    ★ 4.2613 ratingsProductivityFreeData updated 2026-09-09
  11. Barrier: Screen Time For Focus app icon

    Barrier: Screen Time For Focus

    Haplo, LLC

    Block social media access

    Block social media apps by requiring ads or 30-second delays to open. Set limits for usage. Track daily and receive notifications when limits are reached. Disable notifications to reduce distractions.

    ★ 4.6120 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.