Apps Like Ascent: Screen Time Control for iPhone and iPad
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
by Ascent Apps TOO★ 4.832 ratingsProductivityFreeData updated 2026-09-06
Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.
Set daily screen time limits for apps and websites. Block distracting content during focused work periods. Track usage patterns and receive notifications about device activity.
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.
Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.
Track by completing fitness goals. Block distracting apps until push-ups, squats, or steps are completed. Set custom workout goals and limits for specific apps. Reclaim focus by limiting access through physical activity.
Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.
Block distracting apps during scheduled reading sessions. Set daily reading goals and track progress. blocked apps after completing reading time. Manage reading schedules and monitor consistency over time.
Set daily screen time limits for specific apps. Block access to distracting apps during focused work periods. Track usage patterns and receive notifications when limits are approached.
Simplifies home screen by displaying only essential apps. Removes distractions and reduces mindless scrolling. Allows customization of widgets and wallpapers. Helps curb impulsive -opening habits and lowers screen time.
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
Set goals for usage and track progress. Monitor usage and set time limits. Receive notifications to stay focused. Sync with friends and family to share progress. Access an 8-day course to develop healthier habits.
Block social media apps by requiring ads or 30-second delays to open. Set limits for usage. Track daily and receive notifications when limits are reached. Disable notifications to reduce distractions.