Apps Like Ascent: Screen Time Control for iPhone and iPad
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.

StopSocial: Quit Socials Now
Adventure Labs d.o.o.
Unfollow accounts and limit usage
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.




Meow Clock - Keep focused
志成 汤
Track focus time with a timer
Track focus sessions with a Pomodoro timer. Log focus events in a timeline. Set goals and view progress charts. Receive themed rewards based on accumulated focus time. Customize timer duration and break intervals. Sync focus data across devices.







MellowFlow - Focus for ADHD
RL Greenway LLC
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.


CalX : Protect Your Privacy
Followal Infotech LLP
Set limits and manage screen time
Monitor and manage screen time for each family member with personalized limits. Track usage patterns, set device-specific restrictions, and receive alerts for excessive usage.



LoopLess: Reduce Screen Time
LOOPLESS LLC
Set limits and block distractions
Monitor and limit by setting blocks, daily limits, and timers. Schedule sessions, activate preset modes like Work Mode or Pomodoro, or create custom schedules. Track real- usage and receive notifications when limits are approached.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.