Ascent: Screen Time Control app icon

Apps Like Ascent: Screen Time Control for iPhone and iPad

Pause distracting apps to focus on work

Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.

by Ascent Apps TOO★ 4.832 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Block Apps app icon

    Block Apps

    HAPPYBILL APPS CORP

    Distracting and websites

    Distracting and websites to improve focus. Set custom lists and schedule times. Receive notifications when blocked are accessed. Manage multiple profiles for different tasks. Track time spent on blocked and view usage reports.

    ★ 4.739 ratingsProductivityFreeData updated 2026-09-06
  2. unhookd - Screen Time Control app icon

    unhookd - Screen Time Control

    Screen Smarter, LLC

    Unlock apps, set limits, stay focused

    Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.

    ★ 5.011 ratingsProductivityFreeData updated 2026-09-06
  1. Digital Detox - unplug - focus app icon

    Digital Detox - unplug - focus

    John Baker

    Set boundaries for usage

    Set time limits for usage. Block distracting apps during focused work periods. Track daily screen time and habit patterns. Receive notifications when time limits are approaching. Customize schedules for specific tasks or days.

    ★ 4.220 ratingsProductivityFreeData updated 2026-09-06
  2. Dumbphone : Limit Distractions app icon

    Dumbphone : Limit Distractions

    Umer Ahmed

    Simplify your phone interface

    Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .

    ★ 4.549 ratingsProductivityFreeData updated 2026-09-06
  3. Pomodoro Simple app icon

    Pomodoro Simple

    Rui Zhang

    Track time, focus, and complete tasks

    Track time with a timer for 25-minute focused sessions. Take 5-minute breaks between intervals. Set custom session and break durations. Pause and resume sessions manually. Receive notifications for session completion and break reminders.

    ★ 5.01 ratingsProductivityFreeData updated 2026-09-06
  4. Attentive - Digital Wellbeing app icon

    Attentive - Digital Wellbeing

    Attentive Club

    Set screen time limits and track usage

    Track screen time and set usage limits for apps and websites. Block distractions with customizable time frames. Receive science-backed tips to reduce mindless scrolling. Set reminders and view progress to improve habits.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pomodoro focus timer for study app icon

    Pomodoro focus timer for study

    汇杭 钟

    Track time, , and complete tasks

    Use a to manage time with focused work intervals and breaks. Switch between and work modes with separate timers. Track progress and adjust session lengths manually.

    ★ 4.779 ratingsProductivityFreeData updated 2026-09-06
  6. Good Habits app icon

    Good Habits

    Good To Hear Ltd

    Develop skills and keep resolutions daily.

    The app helps users develop skills and keep resolutions by tracking daily habits. It provides reminders and a checklist view, marking overdue tasks in red.

    ★ 4.4106 ratingsProductivityFreeData updated 2026-10-05
  7. Minimalist Launcher: LessPhone app icon

    Minimalist Launcher: LessPhone

    SADIQUL AMIN

    Focus on calls and messages only

    Turn your smartphone into a distraction-free interface by customizing the home screen to show only essential apps. Arrange frequently used apps in a simplified launcher. Limit notifications and access to social media to reduce digital distractions.

    ★ 4.957 ratingsProductivityFreeData updated 2026-09-06
  8. LockMyApps Screen Time Control app icon

    LockMyApps Screen Time Control

    Andrew Lee

    Set timers to block distracting apps

    Set productivity timers to block specific apps. Limit by restricting access to distracting applications. Prevent excessive scrolling by scheduling restrictions. Monitor usage patterns and adjust settings to improve focus.

    ★ 4.6233 ratingsProductivityFreeData updated 2026-09-06
  9. Calflow: Planner & Tracker app icon

    Calflow: Planner & Tracker

    Kyovan Ltd.

    Track tasks, sync calendars, manage time

    Track time spent on tasks and activities using daily and weekly planners. Sync with iOS Reminders and Calendar for two-way updates. Organize tasks into Spaces to separate personal and work activities. Set reminders and manage schedules efficiently.

    ★ 4.9108 ratingsProductivityFreeData updated 2026-09-06
  10. Limit – Control the Scroll app icon

    Limit – Control the Scroll

    Eighty Percent Solutions Corporation

    Set daily limits and block distractions

    Block distracting apps with daily time limits. Set specific apps and durations. Automatically restrict access once limits are reached. Track usage patterns and receive notifications when limits are exceeded.

    ★ 4.921 ratingsProductivityFreeData updated 2026-09-06
  11. Wisey: Deep Focus app icon

    Wisey: Deep Focus

    KOFLIMIN LIMITED

    On tasks and eliminate distractions

    Sounds provide five distinct audio environments to enhance concentration or relaxation. Set custom timers for focused work sessions. Track progress with daily productivity reports. Sync across devices to maintain consistency.

    ★ 4.0106 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.