thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. HealisticMD-Natural Treatments app icon

    HealisticMD-Natural Treatments

    HealisticMD, LLC

    Track health metrics and receive AI-driven wellness

    Access personalized wellness guidance from AI companions specializing in longevity, supplements, stress, metabolism, hormones, brain health, and more.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Evernow: Menopause Care app icon

    Evernow: Menopause Care

    Evernow Inc

    Access anytime

    Access personalized through video consultations with certified specialists. Receive tailored treatment plans to manage symptoms. Track progress and set goals for symptom relief and overall well-being. Share health data securely with providers.

    ★ 4.028 ratingsMedicalFreeData updated 2026-09-06
  3. Lumi: styling & shopping app icon

    Lumi: styling & shopping

    BRAMOL LIMITED

    Browse outfits for everyday moments

    Browse ready-to-wear outfits tailored for everyday moments. Explore personal style preferences and mood-based recommendations. Mix color palettes and combinations to create personalized looks. Earn Points for engagement and use them toward purchases.

    ★ 4.116,033 ratingsShoppingFreeData updated 2026-09-06
  4. Maya - Period & Health app icon

    Maya - Period & Health

    Plackal Techno Systems Pvt. Ltd.

    Track periods, symptoms, and reminders

    Track menstrual cycles with daily predictions and automatic fertility tracking. Monitor symptoms and set reminders. Record pregnancy details and access multilingual support. Share insights and receive updates on cycle patterns.

    ★ 4.83,013 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Fertility Friend FF Tracker app icon

    Fertility Friend FF Tracker

    Tamtris Web Services Inc.

    Track ovulation and chart cycles

    Track period cycles and signs like BBT, cervical fluid, and OPKs. Log symptoms and identify fertile days. View cycle patterns and receive reminders for tracking. Share data with healthcare providers.

    ★ 4.87,387 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. AskEarlyMenopause app icon

    AskEarlyMenopause

    Monash University

    Track symptoms and manage menopause care

    Answer: Users can take a self-diagnostic quiz to assess early menopause symptoms. Access easy-to-understand information about early menopause and its symptoms. Track symptoms and manage health records.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  7. Asian Pilates | AP app icon

    Asian Pilates | AP

    Fast Builder Limited

    Tone body with workouts

    Offers daily workouts tailored for weight loss and body shaping. Includes routines targeting stubborn belly fat and full-body toning. Tracks progress with a 28-day personalized plan.

    ★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Respin Health app icon

    Respin Health

    Respin Health, Inc.

    Track symptoms, get insights, manage care

    Track symptoms and menstrual cycles with daily logging features. Receive personalized recommendations based on data. Access guided breathing exercises and mood tracking tools. Sync data with wearable devices for comprehensive insights.

    ★ 4.911 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. FEMM Period Ovulation Tracker app icon

    FEMM Period Ovulation Tracker

    FEMM Foundation

    Track cycles, log symptoms, monitor health

    Track menstrual cycles and symptoms with daily logging and pattern analysis. Monitor fertility windows and set reminders. Access health insights and connect with medical professionals for consultations and support.

    ★ 4.84,104 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.