Description
Struggling with sleepless nights? You’re not alone.
Whether you’re pregnant, postpartum, navigating perimenopause, or simply overwhelmed by daily life - Orygin is here to help.
We’re the first science-based sleep therapy program built by women for women, supporting better sleep at every life stage.
Why Orygin?
• Designed for women: Tailored to the unique sleep challenges of pregnancy, postpartum, perimenopause, menopause, and everyday stress.
• Science-backed: Built on CBT-I, the gold-standard, research-based treatment for chronic insomnia, trusted by leading sleep specialists.
• Holistic 8-week program with licensed therapists: This isn’t endless therapy - see real transformation in just 8 weeks.
• Simple & effective: Brief therapy sessions designed to fit seamlessly into your daily routine.
• Track your progress: Use the built-in sleep diary and receive personalized insights to monitor your improvements.
• Ongoing support: Daily tips, breathing tool, articles tailored to your life stage and expert guidance - all in one place.
How it works:
1. Answer a few questions about your sleep goals, sleep habits, sleep environment and life stage.
2. Meet with your licensed therapist via scheduled video sessions.
3. Get a personalized CBT-I program tailored to your needs.
4. Track your sleep and monitor progress.
5. Get ongoing support through the app, with personalized content for every stage
Real stories from real women
“I never realized how much menopause was affecting my sleep until Orygin helped me reset. I finally feel rested again.” — Maria, 52
“I was waking up exhausted for months. After just four weeks, I finally feel human again. Orygin truly understands women.” — Sarah, new mom
Rediscover restful nights
Reclaim your nights and feel like yourself again. Orygin offers real, lasting solutions - not quick fixes. Designed with women in mind, backed by science, and build for real life.