Apps Like Ask Elina: Menopause Mentor for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Trainwell: Personal Training
Delta Band Inc.
Train with a certified personal trainer
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Natural Cycles: Fertility App
NaturalCycles Nordic AB
Track fertility, plan or prevent pregnancy.
The app uses personalized temperature trends to detect ovulation and track fertility. It offers non-hormonal contraception, pregnancy planning, and postpartum support.
Mochi Health: Weight Loss Care
Mochi Health Corp
Connect with doctors for plans
Access telehealth visits with board-certified doctors and dietitians for personalized . Obtain GLP-1 and other medications when appropriate. Track prescriptions and refills. Receive ongoing treatment plans and secure messaging for coordination.
Flo Cycle & Period Tracker
FLO HEALTH UK LIMITED
Track cycles, TTC, and pregnancy symptoms
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
Hormona: Period & Hormones
Wlness Science Ltd
Track cycles, test , get insights
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Ovia Cycle & Pregnancy Tracker
Ovuline, Inc.
Women's health at every stage.
The app offers personalized tools for women's health stages including fertility, pregnancy, and menopause. It provides tracking for periods, ovulation, pregnancy, and postpartum recovery, with access to expert articles.
Lila: Perimenopause Diet
NerveCenter.ai BV
Track symptoms and plan meals
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Health & Her App
Health & Her Ltd
Track cycles, manage hormones, get expert support
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
Menovation: Women Fitness 40+
MUSCLES AND MENOPAUSE, LLC
Track symptoms, manage energy, and sleep better
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Period Tracker and Calendar
AppManage LLC
Track cycles, log symptoms, and plan fertility
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.
Femia - Fertility & Pregnancy
Magicfit Limited
Optimize body for daily
Track fetal development with 3D visualization of baby's growth milestones. Set personalized goals and receive daily recommendations to optimize chances. Monitor menstrual cycle and receive guidance for women with irregular cycles or perimenopause.
Lively - Period Tracker, Cycle
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
Stardust Period Tracker
Stardust App LLC
Track cycle phases and set goals
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
thePause™
The Pause Technologies Inc.
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.