Apps Like Ask Elina: Menopause Mentor for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Trainwell: Personal Training
Delta Band Inc.
Train with a certified personal trainer
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Flo Cycle & Period Tracker
FLO HEALTH UK LIMITED
Track cycles, TTC, and pregnancy symptoms
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Hormona: Period & Hormones
Wlness Science Ltd
Track cycles, test , get insights
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Lila: Perimenopause Diet
NerveCenter.ai BV
Track symptoms and plan meals
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Menovation: Women Fitness 40+
MUSCLES AND MENOPAUSE, LLC
Track symptoms, manage energy, and sleep better
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Period Tracker and Calendar
AppManage LLC
Track cycles, log symptoms, and plan fertility
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.
Femia - Fertility & Pregnancy
Magicfit Limited
Optimize body for daily
Track fetal development with 3D visualization of baby's growth milestones. Set personalized goals and receive daily recommendations to optimize chances. Monitor menstrual cycle and receive guidance for women with irregular cycles or perimenopause.
thePause™
The Pause Technologies Inc.
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Health & Her App
Health & Her Ltd
Track cycles, manage hormones, get expert support
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
Stardust Period Tracker
Stardust App LLC
Track cycle phases and set goals
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.