Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily symptoms like fatigue, pain, mood, sleep, and mobility with check-ins and notes. Journal triggers and symptoms to identify patterns. Manage appointments and important dates in one place. Receive helpful tips for managing MS symptoms.
Track symptoms, food intake, and severity to identify patterns and triggers. Access lists of safe and trigger foods for low-fermentation diets. Receive personalized tips for managing IBS, SIBO, and other digestive issues.