thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 661–680 of 1,000 ranked alternatives.

  1. Crimsa app icon

    Crimsa

    Chengdu Zhichuang Yunlian Technology Co.,Ltd.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. allie app icon

    allie

    CUEPOD LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Menstrual Period Tracker Plus app icon

    Menstrual Period Tracker Plus

    EFRAC - FILIP NOWORYTA

    Track cycles, symptoms, and more.

    The app tracks menstrual cycles, symptoms, body temperature, and weight. It automatically predicts periods and ovulation days, with smart recalculations based on user input.

    ★ 0.00 ratingsHealth & Fitness$5.99Data updated 2026-09-22
  4. CFS Tracker app icon

    CFS Tracker

    Clarity Digital Therapeutics Inc

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HER EndoPCOS app icon

    HER EndoPCOS

    Safe Technologies of Stone Mountain LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Ménière’s Monitor Classic app icon

    Ménière’s Monitor Classic

    Buzz Interactive Solutions Ltd.

    Track symptoms and log daily changes

    Track symptoms of disease by recording daily severity levels. Log triggers and environmental factors. Set reminders for symptoms and medication. Sync data with healthcare providers for ongoing monitoring.

    ★ 4.52 ratingsMedicalFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.