Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
Improve gut health with fiber tracking and supplement reminders. Log daily intake, set hydration goals, and monitor digestion symptoms. Receive personalized tips and progress reports to support long-term digestive wellness.
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Track digestion patterns by logging symptoms, meals, and habits. Identify correlations between habits and digestive issues. Receive automatic insights on unusual changes. Set custom tracking goals and view detailed analytics.