Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
Mindful IVF: Meditate & Relax
Aculife Limited
Practice mindfulness during IVF sessions
Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.
Trellis Health
Trellis Health Systems, Inc
Track symptoms, set reminders, and access resources
Track symptoms, menstrual cycles, and pregnancy milestones. Input lab results and medical history for personalized insights. Receive expert care recommendations and predictive alerts. Sync data with healthcare providers for coordinated care.
Clove: Chronic Illness Tracker
Colby Brown
Track symptoms, pain, and mood privately
Track pain, mood, symptoms, meals, and activities. Customize symptoms to monitor. Use a visual calendar to identify patterns. No accounts or ads. All data remains on your device.
Omnia Fit
Coach Morgan, LLC
Track progress, adjust plans, and coach real
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Her Calendar: Period Tracker
Yuting Li
Track , ovulation, and fertile window
Track menstrual cycles, ovulation, and fertile windows. Predict future periods and set reminders. View detailed cycle history and statistics. Manage birth control schedules and fertility tracking.
AskFirst (formerly Ask NHS)
Sense.ly Corporation
Check symptoms, get guidance, take action
Assesses symptoms through a conversational interface. Identifies potential conditions and urgency. Provides guidance on next steps. Offers advice on when to seek medical care. Does not replace professional medical advice.
AI Companion & Friend: Deepen
deepen, Inc.
Chat, track, and reflect on your mood
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Period Tracker and Pregnancy
SMILE GROUP GROUP COMPANY LIMITED
Track dates and ovulation cycles
Track menstrual cycles by logging start and end dates to predict future periods and ovulation. View average cycle length, fertile days, and PMS patterns. Record symptoms such as cramps, mood changes, and energy levels.
FLORA-Acid Reflux/Gut Health
Sutra Fitness, Inc.
Track symptoms, learn gut , practice yoga
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
WAVS: PCOS & Cycle Syncing
Madebetter LLC
Track cycles, log symptoms, stay private
Track menstrual cycles and symptoms with medical-grade symptothermal method support. Log symptoms, dates, and notes without an account. Export detailed medical reports for healthcare professionals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.