Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Elate: Women's Weight Loss 40+
Breakthrough Apps
Track progress and manage diet plans
Track progress with weekly weigh-ins and body measurements. Access expert-led workout routines and nutrition plans. Set personalized goals and receive daily motivational prompts. Sync data across devices and view detailed analytics.
OvaryIQ
Seamless Care LLC
Track cycles, monitor fertility, log symptoms
Track menstrual cycles by logging periods and symptoms to predict future cycles. Monitor fertility with personalized insights for conception or cycle awareness. Set reminders for symptoms and track hormonal changes over time.
Vio Period Tracker Cycle Diary
Kiril Zhyla
Track menstrual cycles and symptoms
Track menstrual cycles with detailed logging and visual analytics. Calculate ovulation and fertile windows automatically. Monitor symptoms, steps, water intake, and other health metrics. Set reminders and receive alerts for key events.
Folia: Health Symptom Tracker
FOLIA HEALTH, INC
Track data and share insights with
Track chronic illness symptoms, treatments, and medication side effects. Log daily habits, sleep patterns, and nutrition. Generate graphs and reports for doctor consultations. Share insights securely with healthcare providers.
PMDD Tracker: HealCycle
HealCycle Wellness Private Limited
Track symptoms, get insights, chat with support
Track physical, mood, and symptoms daily with severity scales. Receive personalized insights into your cycle and symptoms. Chat with Tara, the moon bunny, for period-related questions and wellness tips. Set reminders and view progress charts.
Bipolar Test
baris sarer
Assess symptoms and track mood changes
Evaluate disorder symptoms using the Mood Disorder Questionnaire (MDQ). Track mood patterns over time. Record daily mood ratings and symptoms. Generate reports to share with healthcare providers. Set reminders for mood tracking.
Period Relief & Tracker: Aoife
Aoife LTD
Relieve cramps with guided sessions
Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.