Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.



Bo+Tee
Bo and Tee Limited
Order gym wear and lounge outfits
Browse activewear for women including sports bras, leggings, shorts, and crop tops. Shop loungewear joggers, sweats, socks, and accessories. Access personal account to manage orders and view product details.



Secret Lives Communities
THE WEDDING ACADEMY PTY LTD
Connect with friends and share stories
Connect with women through supportive community forums and exclusive podcast content. Share experiences about motherhood, menopause, careers, and relationships. Access behind-the-scenes chats and bonus podcast material.




Ainoha - Périménopause
AINOHA
Track symptoms and manage health insights
Track symptoms and monitor their progression. Analyze blood biomarkers at home. Provide personalized AI-based recommendations. Offer daily advice tailored to your profile. Suggest natural and scientifically-backed remedies.





Ona: AI Cycle Expert & Tracker
Ona Health Solutions Inc.
Track cycles, get insights
Track menstrual and hormonal symptoms with daily logging and progress charts. Analyze symptoms to identify potential root causes. Receive personalized guidance based on health data. Sync with Apple Health for comprehensive management.





How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.