thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Bo+Tee app icon

    Bo+Tee

    Bo and Tee Limited

    Order gym wear and lounge outfits

    Browse activewear for women including sports bras, leggings, shorts, and crop tops. Shop loungewear joggers, sweats, socks, and accessories. Access personal account to manage orders and view product details.

    ★ 4.7347 ratingsShoppingFreeData updated 2026-09-06
  2. Secret Lives Communities app icon

    Secret Lives Communities

    THE WEDDING ACADEMY PTY LTD

    Connect with friends and share stories

    Connect with women through supportive community forums and exclusive podcast content. Share experiences about motherhood, menopause, careers, and relationships. Access behind-the-scenes chats and bonus podcast material.

    ★ 0.00 ratingsSocial NetworkingFreeData updated 2026-09-06
  3. Ainoha - Périménopause app icon

    Ainoha - Périménopause

    AINOHA

    Track symptoms and manage health insights

    Track symptoms and monitor their progression. Analyze blood biomarkers at home. Provide personalized AI-based recommendations. Offer daily advice tailored to your profile. Suggest natural and scientifically-backed remedies.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Petala app icon

    Petala

    NUCLIMAX, UNIPESSOAL, LDA.

    ★ 3.85 ratingsMedicalFreeData updated 2026-09-28
  5. Ona: AI Cycle Expert & Tracker app icon

    Ona: AI Cycle Expert & Tracker

    Ona Health Solutions Inc.

    Track cycles, get insights

    Track menstrual and hormonal symptoms with daily logging and progress charts. Analyze symptoms to identify potential root causes. Receive personalized guidance based on health data. Sync with Apple Health for comprehensive management.

    ★ 4.631 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Ruthu app icon

    Ruthu

    Techcanopy Software Labs Private Limited

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.