Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.




RingConn
Onovo Technology (Hong Kong) Limited
Track sleep stages and heart rate
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .

Moodtrack Social Diary
Matthew Windwer
Graph moods and track changes over time
Track moods with on-demand logging, no internet required. View mood history over weeks, months, and years. Connect with others anonymously, chat, and build support networks. Share moods and receive support when needed.

iPeriod Period Tracker HD +
Winkpass Creations, Inc.
Track menstrual cycles and symptoms
Track menstrual cycles with dates, duration, and symptoms. Set reminders for medications or appointments. Sync data across devices. View cycle history and trend analysis. Share data with healthcare providers.




Guava: Health Tracker
Guava Health, Inc.
Track symptoms and manage chronic conditions
Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.





Allara
Astrid Health, Inc.
Track goals, book appointments, share recipes
Manage hormonal health with personalized care. Track health goals, schedule video appointments, and communicate with providers. Access educational content and healthy recipes. Share symptoms and progress with healthcare team.


Ladybird - Period Tracker
Diana Zubkova
Track cycles, notes, and symptoms
Track menstrual cycles with mood tracking and symptom logging. Record basal temperature and predict ovulation. Set medication reminders and receive scheduled notifications. Monitor weight and view progress charts.


vivalabonita
Viva La Bonita Inc
Shop and style with Latina-inspired fashion
Browse curated fashion collections and accessories. Filter by style, size, and color. Add items to cart and checkout securely. View order history and track shipments. Access styling tips and brand stories.

Aysa
Logical Images
Capture skin symptoms with camera
Use the phone's camera to capture skin concerns and receive personalized information about symptoms. View symptom matches and prepare for medical consultations while maintaining privacy.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.