Access virtual consultations with over 35 specialty providers. Attend live or on-demand educational sessions. Read curated medical articles. Schedule and manage appointments with dedicated care teams.
Tailored exercise programs focus on strength, flexibility, and stress relief. Follow along with expert coaches for guided workouts. Receive nutritional advice for symptom management. Join a community for support and motivation.
Provides information on symptoms, treatments, and management tools. Includes quick-read entries organized by topic. Offers content updates and supports healthcare providers in care. Allows users to access symptom details and treatment options.
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Track menopausal symptoms with personalized logging and progress monitoring. Access a one-page checklist for preparing healthcare discussions. Set reminders and note physical and emotional changes. Share data with healthcare providers securely.
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Track using FSH test results over several days. Input test data to determine likely : premenopause, early perimenopause, late perimenopause, or postmenopause. View progress and learn about symptoms and health considerations related to each .
Track symptoms like hot flashes, mood changes, and sleep issues. Record menstrual cycle data and view trend charts. Set reminders for health check-ups and medication. Access educational articles and connect with a community for support.
Track symptoms like mood, sleep, and hot flashes. Log menstrual cycles and track fertility windows. Access expert articles and tips. Set reminders for medication and check-ups. Sync data with Apple Health.
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.