Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily with a rating scale and journal entries. Visualize patterns through graphs and charts. Share progress with healthcare providers. Set reminders for medication and appointments. Note symptoms and triggers for each entry.
Track progress with personalized fitness plans and nutrition guidance. Access live workouts and expert advice tailored for midlife and stages. Join a supportive community for motivation and shared experiences.
Track menstrual phases and symptoms. Log periods and ovulation test results manually or via connected tests. View fertility probability based on length. Set reminders and receive insights about peak fertility days.
