Karis app icon - Health & Fitness app for iPhone

Karis

Train pelvic muscles with discreet exercises

Karis Digital LLC

4.59999
(25 ratings)
Health & Fitness $3.99 iOS 18.0+

iPhone Screenshots

Description

Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.

It’s the invisible exercise everyone is doing. Designed for men and women, Karis is the kegel trainer that’s discreet and effortless. And, dare we say, fun. FOR EVERYONE Stronger pelvic floor muscles may improve intimacy, childbirth, post-pregnancy, incontinence, and more. EFFORTLESS A Karis session just takes a couple minutes. EYE-CATCHING A gorgeous animation guides muscle contraction and relaxation. And there are 2 color themes to choose from. ADDICTIVE Indulge at home, in meetings, or on the go. Or during a bad date, your kid’s birthday party, or the DMV line. Careful, you might get hooked. DISCREET Notifications don’t use words like “kegels” or “pelvic” to avoid delightfully awkward moments. Your health is your business, after all. REWARDING 7-day streaks unlock an appearance by the famous Kegel Eagle to recognize your efforts. *WatchOS app integrates with HealthKit.

App information from Apple App Store. Karis and related trademarks belong to Karis Digital LLC.