The easiest and most effective way to strengthen your pelvic floor muscles!!! Do you always feel bored of doing the same routine of exercises everyda.. Read more
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! Bored of doing the same routine of exercises and feel you're not pushing yourself? This a.. Read more
Start 30 days Weight Loss Fitness Challenge by Verv! Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now! SMART TRAINING PLAN .. Read more
Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s lea.. Read more
A complete set of tools lovingly designed to support your commitment to practice mindfulness daily. We make it easy to fit meditation into your daily routine to get its benefits such as reduced stress.. Read more
Stretching is very important for flexibility, the range of motion and injury prevention. This app provides a great tool for getting efficient, powerful but yet easy to complete stretching session: Fe.. Read more
Understand your blood pressure and keep your heart risk under control. √ Understand your heart risk and manage it yourself, simply and easily - from anywhere, anytime √ Personalized insights and ex.. Read more
A fast, simple, science-based way to make every minute count! Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped .. Read more
Take the quiz, get personalized vitamins delivered to you in convenient daily packs (with a touch of joy), and earn rewards (free stuff!) for taking your vitamins consistently. The Care/of app is your.. Read more
Create and track your skincare routine with the help of AI, explore DIY home treatments, read articles about skincare, create healthy habits and more! • Charm is the #1 beauty app for a skincare rout.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more