Kegel Trainer PFM Exercises app icon

Apps Like Kegel Trainer PFM Exercises for iPhone and iPad

Strengthen pelvic floor muscles easily.

The app offers 10 different sessions to strengthen pelvic floor muscles. Daily reminders help users stay on track with exercises that range from 30 seconds to 3 minutes.

by Olson Applications Limited★ 4.88,187 ratingsHealth & FitnessFreeData updated 2026-10-06

Kegel Trainer PFM Exercises screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Kegel Trainer Exercises app icon

    Kegel Trainer Exercises

    MPR MEDIA INC

    Train pelvic floor muscles

    Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.

    ★ 4.81,507 ratingsHealth & FitnessFreeData updated 2026-09-23
  2. Dr. Kegel: For Men’s Health app icon

    Dr. Kegel: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles with guided exercises

    Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.

    ★ 4.845,252 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. MyKegelPal app icon

    MyKegelPal

    Duan Nguyen

    Train pelvic floor muscles with adaptive exercises

    Strengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.

    ★ 4.8280 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Kegel Men Exercises | KegelX app icon

    Kegel Men Exercises | KegelX

    DivaSoft LLC

    Track progress and perform

    Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.

    ★ 4.8468 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Squeeze Time - Kegel exercises app icon

    Squeeze Time - Kegel exercises

    Noltepointer AB

    Train pelvic floor

    Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.

    ★ 4.8273 ratingsMedicalFreeData updated 2026-09-12
  3. Kegel Exercises | Men Trainer app icon

    Kegel Exercises | Men Trainer

    TAZAREX s.r.o.

    Track progress and perform

    Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kegel Workouts for Men app icon

    Kegel Workouts for Men

    Riafy Technologies Private Limited

    Track kegels, monitor progress, follow routines

    Track pelvic floor exercises with progress charts and a tracker. View video guides for proper technique. Customize workout plans. Set reminders and monitor performance over time.

    ★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Kegel Prime: Men's Health app icon

    Kegel Prime: Men's Health

    KAIN SUITE PTE. LTD.

    Strengthen pelvic floor muscles

    Strengthen pelvic floor muscles with guided exercises. Track progress with session history and reminders. Adjust intensity levels and receive feedback during workouts. Sync data across devices for consistent training.

    ★ 4.5157 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mayn: For Men’s Health app icon

    Mayn: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles daily

    Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.

    ★ 4.91,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Kegel men - exercises app icon

    Kegel men - exercises

    Anton Gallyamov

    Train pelvic floor muscles

    Perform pelvic floor with guided routines and progress tracking. Set reminders and monitor muscle engagement. Learn about pelvic health through educational content and exercise tips. Share results with healthcare providers for professional review.

    ★ 4.85 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. KegelUp: Kegel Trainer for Men app icon

    KegelUp: Kegel Trainer for Men

    Appolight Inc

    Train pelvic muscles with guided exercises

    Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.

    ★ 4.6253 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. myKegel Kegel Exercise Trainer app icon

    myKegel Kegel Exercise Trainer

    Mohamed Hany

    Personalized Kegel exercise trainer app.

    The app offers customizable Kegel exercises with clear instructions and progress tracking. It includes daily reminders, multiple levels, and sound cues for a professional training experience.

    ★ 4.8639 ratingsHealth & Fitness$3.99Data updated 2026-09-30

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.