Apps Like TotalPause for iPhone and iPad
TotalPause screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.


CalmMind : Relax & Breathe
Aniket Vaddoriya
Play guided meditations and sounds
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.



Affirmations - Care Reminders
Justin Hamilton
Remind you to drink water
Set daily and for self-. Customize messages and schedule delivery times. Receive notifications and use home screen widgets to access . Track progress and adjust settings to fit personal needs.

Sunrise Sunset Simple Calendar
RainbowFactory LTD
Add, edit, and share events
Manage daily tasks with a that lets users add, edit, and share events. Invite attendees, update participation status, and switch between daily, weekly, monthly, yearly, and list views. Sync across devices and set reminders for upcoming events.


OncoDiary: Cancer Support
Oak Crew MB
Connect with , track wellness, share journeys
Connect with a community to share experiences and find peer . Journal daily with personalized prompts. Access guided meditations, calming sounds, and wellness reminders. Track emotional well-being and set mindfulness goals.

Eyes + Vision: training & care
Nazar Boiarintcev
Train eye focus and track progress
Eye offers targeted exercises for amblyopia, cyclospasm, myopia, hyperopia, strabismus, and dry eye. Includes workouts for focus, concentration, and eye coordination. Tracks progress and provides reminders for regular practice.





Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.





AKPain&Spine
ARKMED PLLC
Track pain levels and schedule visits
Schedule appointments and view medical records. Access treatment plans and medication information. Receive reminders for appointments and medications. Communicate with healthcare providers through secure messaging.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.