TotalPause app icon

Apps Like TotalPause for iPhone and iPad

by 明超 董★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

TotalPause screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. OncoDiary: Cancer Support app icon

    OncoDiary: Cancer Support

    Oak Crew MB

    Connect with , track wellness, share journeys

    Connect with a community to share experiences and find peer . Journal daily with personalized prompts. Access guided meditations, calming sounds, and wellness reminders. Track emotional well-being and set mindfulness goals.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
  2. Flowspace - Drawing Meditation app icon

    Flowspace - Drawing Meditation

    Botto Studio LLC

    Draw to relieve stress and calm

    Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .

    ★ 4.835 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep Symphony app icon

    Sleep Symphony

    Bozidar Nikolic

    Meditate, relax, and breathe deeply

    Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mindful | Breathe & Reflect app icon

    Mindful | Breathe & Reflect

    Nathan Ampudia

    Deeply and journal daily

    Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relief: Meditation and Relax app icon

    Relief: Meditation and Relax

    Tsz Tung WONG

    Meditate, breathe, and sleep deeper

    Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.

    ★ 4.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. myMentalPal - Micro Learning app icon

    myMentalPal - Micro Learning

    Siddha One LLC

    Meditate on book ideas and build habits

    Meditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pomy 2 app icon

    Pomy 2

    Cheol An Jung

    ★ 0.00 ratingsProductivity$4.99Data updated 2026-09-06
  6. Sweat Den app icon

    Sweat Den

    Sweat Den Inc

    Workout with live and on-demand sessions

    Access real-time strength and mindfulness workouts led by instructors. Choose from in-person or on-demand sessions. Track progress with built-in analytics. Adjust intensity based on personal fitness levels.

    ★ 5.072 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.