Apps Like TotalPause for iPhone and iPad
TotalPause screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Flowspace - Drawing Meditation
Botto Studio LLC
Draw to relieve stress and calm
Create calming art with tools and guided wellness sessions. Manage stress and anxiety through hands-on exercises. Track progress and access mindfulness activities without videos or static .
myMentalPal - Micro Learning
Siddha One LLC
Meditate on book ideas and build habits
Meditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.
Dialed In: Self Improvement
With Bytes LLC
Build streaks, earn XP, level up
Track habits with visual progress indicators and streak tracking. Set goals and mark completions. Earn XP and level up through consistent behavior. Monitor overall rating and progress over time. Build streaks to maintain momentum.
Relief: Meditation and Relax
Tsz Tung WONG
Meditate, breathe, and sleep deeper
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.
Sleep Symphony
Bozidar Nikolic
Meditate, relax, and breathe deeply
Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.