Apps Like TotalPause for iPhone and iPad
TotalPause screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Mindful Pause
Sergej Markwart
And breathe with guided sessions
Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Blink Screen Time
Pieter Yoshua Natanael
Regularly with customizable reminders
Remind users to regularly with customizable intervals of 15 or 20 blinks per minute. Adjust the volume of the clicking reminder sound. Start or stop reminders with a single button press. Helps reduce dry eyes and eye strain during extended use.
Pranayama Kapalabhati Prana27
TNX Apps UG (haftungsbeschraenkt)
Breathe deeply and relax
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Mindfulness Bell in the Moment
Bart Jacobs
Find peace in the present
Set reminders for meditation sessions using customizable presets. Choose from meditation bells and singing bowls for guided sessions. Track progress and receive notifications to maintain practices.
SkinColor
BYDEAL COSMETICS, LDA
Shop cosmetics, find your match
Browse product categories and filter by skin type and concerns. View product details, ingredients, and customer reviews. Add items to cart and proceed to checkout. Track order status and access return policies.
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
MyTeal
Synapsis Medical Technologies Inc.
Log moods, journal experiences, track emotions
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.
The Promise
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Inhala - Breathing Exercises
T-GROUP LLC
Breathe deeply and focus clearly
Customize sessions with adjustable duration and pattern. Track progress over time. Receive guided for stress relief and focus. Sync with Apple Health to monitor data.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.