Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
Track heart rate, body temperature, skin conductance, and respiration using TPS eVU sensor. Set performance goals, monitor progress, and adjust training based on biometric data. Sync data across devices and view detailed analytics.
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Provides a focused timer for quiet reflection. Users sit still, let distractions fade, and observe mental clarity. The encourages daily practice to regain attention and reduce mental noise.
Rate variability to assess stress levels and recovery. Track sleep patterns and correlate them with daily activities. Set reminders for hydration and movement. Export data for review and share with healthcare providers.
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.
Track heart health and blood sugar levels with real-time data monitoring. Log meals and exercise routines. Set reminders for medication and hydration. Sync data with wearable devices. View progress charts and receive personalized health tips.
Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.
Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
Calculate scores by assessing appearance, pulse, reflex irritability, muscle tone, and respiration. Input observations to generate a . Determine if medical intervention is needed based on the result. Save and share scores for documentation.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.