Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.
Track by wearing a bracelet overnight to collect physiological data. Sync with the each morning to view results. Identify up to five fertile days to help plan pregnancy. Monitor cycle patterns and receive insights.
Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.
Meditation with brainwave entrainment music to stimulate the pineal gland. Users can select sessions focused on eye activation and consciousness elevation. Tracks extrasensory perception and intuition development through guided meditations.
Monitor heart rate, blood pressure, oxygen saturation, and blood sugar levels using the iPhone camera. Track BMI, analyze HRV data, and monitor stress and energy levels. Set daily reminders for vitals checks and view progress charts.
Generate calming to block distractions and promote sleep. Play pre-recorded sounds or customize mixes. Adjust volume and timer settings. Share soundscapes with others. Sync with smart devices for automatic playback.