Measure heart rate and track coherence
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Showing 1–20 of 1,000 ranked alternatives.
HeartMath LLC
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
Institute of HeartMath
Join community and radiate intention
Monitor heart rate variability and levels through the HeartMath sensor. Set intentions and send heart-focused energy to others. Track personal and group progress. Share intentions with a community.
BetterSleep Health, LLC
Track and with sounds
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
HeartMath LLC
Daily inspiration for heart and mind.
The app delivers daily inspirational quotes layered over images of natural beauty. Users can set reminders, mark selected, browse previous quotes, and share them via email, Facebook, and Twitter.
Daniel Lubbers
Breathe in, breathe out, stay calm
Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.
Elite HRV Inc
Track heart rate and monitor stress levels
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.
Stephane Garzino
Breathe with guided sessions
Guide users through exercises to achieve heart coherence. Follow on-screen shapes to synchronize . Set daily reminders for three sessions. Track progress and receive feedback on patterns.
Maxime Tant
Breathe deeply and adjust duration
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Mariusz Kociubinski
Train breathhold, track progress, refine technique
Track breathhold progress with customized exercises for dive reflex, CO2 tolerance, and stress management. Monitor heart rate and depth during sessions. Access expert audio and video guidance for each exercise.
Hangzhou Enter Electronic Technology Co., Ltd.
Track stress, build resilience, record progress
Offers scientifically validated lessons for stress reduction and resilience. Users can track progress with goal rings. Free timer mode allows recording data alongside other audio apps. Lessons are guided by experts in mindfulness and mental health.
Maxime Tant
Breathe deeply and monitor your heart rate
Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.
Coherence Labs, LLC (Apps)
Monitor heart rate and stress levels
Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.
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