Inner Balance app icon

Apps Like Inner Balance for iPhone and iPad

Sync heart rate and manage emotions

Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.

by HeartMath LLC★ 4.817,917 ratingsHealth & FitnessFreeData updated 2026-09-08

Inner Balance screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. HeartMath app icon

    HeartMath

    HeartMath LLC

    Measure heart rate and track coherence

    Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.

    ★ 4.93,864 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Global Coherence app icon

    Global Coherence

    Institute of HeartMath

    Join community and radiate intention

    Monitor heart rate variability and levels through the HeartMath sensor. Set intentions and send heart-focused energy to others. Track personal and group progress. Share intentions with a community.

    ★ 3.789 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. HeartQuotes app icon

    HeartQuotes

    HeartMath LLC

    Daily inspiration for heart and mind.

    The app delivers daily inspirational quotes layered over images of natural beauty. Users can set reminders, mark selected, browse previous quotes, and share them via email, Facebook, and Twitter.

    ★ 3.73 ratingsEntertainmentFreeData updated 2026-09-24
  1. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,235 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Elite HRV: Wellness & Fitness app icon

    Elite HRV: Wellness & Fitness

    Elite HRV Inc

    Track heart rate and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

    ★ 4.76,880 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,451 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. SRTS app icon

    SRTS

    Perceptronics Solutions, Inc

    ★ 0.00 ratingsHealth & Fitness$89.99Data updated 2026-09-06
  5. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. Core Meditation app icon

    Core Meditation

    Hyper Ice, Inc

    Track breath, sync vibrations, meditate

    That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.

    ★ 4.81,850 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. NightGrace:Sleep & Podcasts app icon

    NightGrace:Sleep & Podcasts

    FORERUNNER TECHNOLOGY LIMITED (HK)

    Find peace with calming stories

    Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.

    ★ 4.95,178 ratingsLifestyleFreeData updated 2026-09-28
  8. Art of Living Official App app icon

    Art of Living Official App

    Art of Living Foundation

    Meditate, breathe, and reflect daily

    Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.

    ★ 4.6356 ratingsHealth & FitnessFreeData updated 2026-09-18
  9. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Health Care-Healthy Life&Heart app icon

    Health Care-Healthy Life&Heart

    Brimatrix Apps Limited

    Track heart rate and share data

    Track heart rate and monitor data trends. Share reports with others. Set fitness goals and receive motivational prompts. Sync data with wearable devices. View progress charts and adjust workout routines.

    ★ 4.54,059 ratingsLifestyleFreeData updated 2026-09-06
  11. Harmony Self Hypnosis & Sleep app icon

    Harmony Self Hypnosis & Sleep

    Harmony Hypnosis Ltd

    Hypnotherapy sessions and guided relaxation

    Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.

    ★ 4.84,013 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Inner Armor app icon

    Inner Armor

    Inner Armor, LLC

    Track biometrics and refine training techniques

    Track heart rate, body temperature, skin conductance, and respiration using TPS eVU sensor. Set performance goals, monitor progress, and adjust training based on biometric data. Sync data across devices and view detailed analytics.

    ★ 5.039 ratingsSportsFreeData updated 2026-09-06
  13. Deep: Sleep, Meditation Sounds app icon

    Deep: Sleep, Meditation Sounds

    44pixels Limited

    Sleep with guided and calming music

    Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.

    ★ 4.81,025 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.