Ziva: Personalized Wellness app icon - Health & Fitness app for iPhone

Ziva: Personalized Wellness

Track sleep, set routines, and analyze trends

Ziva Health Inc

5
(23 ratings)
Health & Fitness Free iOS 13.0+

Description

Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.

Ziva: Your AI-Powered Wellness Companion Transform your health and well-being with Ziva - now featuring advanced AI coaching, trend analysis, personalized recommendations, insights and routine development. Experience the power of science-backed breathing and cutting-edge technology to sleep better, reduce stress, boost focus, improve HRV, and supercharge your performance anytime, anywhere. What's New in Ziva: • AI Coach: Get personalized guidance and support from our AI virtual wellness coach • Trend Analysis: Gain deep insights into your health patterns over time • Smart Recommendations: Receive tailored suggestions based on your unique health goals • Routine Development: Build sustainable, healthy habits with AI-assisted planning • Nutrition Insights: Now you can track your nutrition and get personalized deep dive of your nutrition intake Key Features: 1. Comprehensive Breathing Library: Access a wide range of guided and self-directed practices for stress management, anxiety relief, better sleep, improved focus, and more. 2. AI-Powered Personalization: • Adaptive coaching that evolves with your progress • Proactive health monitoring to identify potential concerns early • Custom recommendations based on your goals and data 3. Advanced Health Tracking: • Seamless integration with wearables • Monitor sleep, HRV, heart rate, respiration, nutrition and much more! • Visualize your progress with intuitive charts and graphs 4. Wellness Resources: • In-depth articles on wellness topics • Science-backed insights into breathing and health • Learn how to optimize your physical and mental well-being 5. Goal-Oriented Routines: • Set and track personal health objectives • Develop tailored routines for sustainable improvement • Celebrate milestones and streaks 6. Holistic Health Approach: • Address stress, anxiety, sleep, focus, digestion, energy, pain relief, and performance • Integrate breathing into your daily life for comprehensive wellness Download Ziva today and unlock your full potential for a healthier, happier you! Social media Facebook: https://www.facebook.com/ZivaHealthInc/ Instagram: https://www.instagram.com/zivahealthinc/ Twitter: https://twitter.com/zivahealthinc LInkedin: https://www.linkedin.com/company/ziva-health-inc/ TikTok: https://www.tiktok.com/@zivahealthinc

App information from Apple App Store. Ziva: Personalized Wellness and related trademarks belong to Ziva Health Inc.