Apps Like Unhook: Routine Plan & Control for iPhone and iPad
Track habits, break routines, build habits
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
Ranked alternatives
Showing 441–460 of 1,000 ranked alternatives.



Quit Vaping - Vape Buster AI
MUHAMMAD USMAN
Track puffs, count nicotine, build habits
Track daily sessions and set dates. Log nicotine intake and monitor progress over time. Access motivational tips and connect with a community of users striving to . Set reminders and receive notifications to stay on track.









myndscape
Damilola Olatunde Bada
Journal entries, track moods, get insights
Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.



Less – eat less meat
Kate Willison
Track meals and manage your intake
Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.

Screentox: Screen Time Control
Mindnest Limited Liability Company
Track and block distractions
Track daily goals and set focus periods with blocking. View progress as a growing plant. Receive notifications when targets are met. Adjust settings to customize usage limits and blocked apps.


Cry Tracker - TearLog
Nabraj Khadka
Record tears, reflect, track emotions
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.

Selfrell: Gamified Journal
Lifeful Five LLC
Reflect emotions, create Crells
Record emotional moments with quick logging features. Create and customize 'Crells' representing emotions and 'Startifacts' symbolizing inner strengths. Reflect on feelings through symbolic journaling and track progress over time.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.