Unhook: Routine Plan & Control app icon

Apps Like Unhook: Routine Plan & Control for iPhone and iPad

Track habits, break routines, build habits

Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.

by Alexandr Kuziaev★ 0.00 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 441–460 of 1,000 ranked alternatives.

  1. Quit Vaping - Vape Buster AI app icon

    Quit Vaping - Vape Buster AI

    MUHAMMAD USMAN

    Track puffs, count nicotine, build habits

    Track daily sessions and set dates. Log nicotine intake and monitor progress over time. Access motivational tips and connect with a community of users striving to . Set reminders and receive notifications to stay on track.

    ★ 4.03 ratingsLifestyleFreeData updated 2026-09-06
  1. myndscape app icon

    myndscape

    Damilola Olatunde Bada

    Journal entries, track moods, get insights

    Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Less – eat less meat app icon

    Less – eat less meat

    Kate Willison

    Track meals and manage your intake

    Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.

    ★ 4.610 ratingsFood & DrinkFreeData updated 2026-09-11
  3. Screentox: Screen Time Control app icon

    Screentox: Screen Time Control

    Mindnest Limited Liability Company

    Track and block distractions

    Track daily goals and set focus periods with blocking. View progress as a growing plant. Receive notifications when targets are met. Adjust settings to customize usage limits and blocked apps.

    ★ 4.710 ratingsProductivityFreeData updated 2026-09-06
  4. NUQii app icon

    NUQii

    goqii INC.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Cry Tracker - TearLog app icon

    Cry Tracker - TearLog

    Nabraj Khadka

    Record tears, reflect, track emotions

    Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  6. Selfrell: Gamified Journal app icon

    Selfrell: Gamified Journal

    Lifeful Five LLC

    Reflect emotions, create Crells

    Record emotional moments with quick logging features. Create and customize 'Crells' representing emotions and 'Startifacts' symbolizing inner strengths. Reflect on feelings through symbolic journaling and track progress over time.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.