Showing 1–20 of 1,000 ranked alternatives.
Fatima Alqahtani
Track contacts, set limits, stay strong
Help users manage emotional distress after a breakup by setting reminders about relationship issues, saving evidence in a private vault, and reviewing potentially risky messages before sending.
AppStudio Australia Pty Ltd
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Oliver Mathias
Emotions and track progress
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.
Shay Better, LLC
Reprogram thoughts and attract
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.
Aliaksei Karatkou
Reflect thoughts, calm mind
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.
Growth Lab, LLC
Track no days and messages
Track communication attempts and set no- periods. Receive alerts when is made. Log interactions and view progress toward no- goals. Set reminders and customize rules for blocking contacts. Monitor adherence to no- protocols.
Juniver Ltd
Track urges, log meals, and set goals
Offers real-time support for managing binge , restriction, and obsessive food thoughts. Users can access an AI-powered coach 24/7, use guided tools to cope with urges, and track mood and triggers.
Glucobit Inc.
Track alcohol intake and set goals
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
OnePace LLC
Cannabis with a 30-day challenge
Help users cannabis use with a 30-day challenge program. Track daily progress, manage cravings with tools, and access community support. Learn about dopamine and habit formation through neuroscience-based content.
Bailey Drake
Clear , hide memories, forever
Scan for ex-partner images automatically. Review blurred previews to identify unwanted content. , hide, or move selected . Clear camera roll to reduce emotional triggers. Sync across devices for consistent cleanup.
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