Unhook: Routine Plan & Control app icon

Apps Like Unhook: Routine Plan & Control for iPhone and iPad

Track habits, break routines, build habits

Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.

by Alexandr Kuziaev★ 0.00 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. Vice Locker: Iron Will app icon

    Vice Locker: Iron Will

    Edwing H Santos Mena

    Track progress, earn XP, level up

    Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.

    ★ 4.611 ratingsLifestyleFreeData updated 2026-09-06
  2. Whistl app icon

    Whistl

    WHISTL TECHNOLOGIES PTY LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Journal Private Mood Tracker app icon

    Journal Private Mood Tracker

    Gary Cox

    Track , thoughts, gain insights

    Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.

    ★ 4.97 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. IISCA+ app icon

    IISCA+

    Garage94 S.r.l.

    ★ 3.114 ratingsProductivity$6.99Data updated 2026-09-16
  5. abeni app icon

    abeni

    Inner Work, LLC

    Reflect on your day and track

    Track daily emotions through guided conversations. Identify triggers and patterns over time. Reflect on experiences before sleep. Adapt conversation based on user input. No medical or professional advice provided.

    ★ 5.03 ratingsLifestyleFreeData updated 2026-09-06
  6. Waddles: Unrot Your Brain app icon

    Waddles: Unrot Your Brain

    INVENTIVE OTTERS SRL

    Block distractions, climb with penguin

    Block distracting apps with a gamified timer. Set daily focus sessions and track progress. Take limited breaks to access blocked apps with consequences. Earn rewards and customize penguin outfits. Sync across devices and set habit goals.

    ★ 4.715 ratingsProductivityFreeData updated 2026-09-06
  7. Mithras app icon

    Mithras

    Jeffrey Smith

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.