Apps Like Unhook: Routine Plan & Control for iPhone and iPad
Track habits, break routines, build habits
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
by Alexandr Kuziaev★ 0.00 ratingsProductivityFreeData updated 2026-09-06
Lock screen sessions to block distractions. Set specific tasks and limits. Track progress with daily habit logs. Customize focus modes and receive notifications for breaks. Sync across devices to maintain consistent productivity.
Build habits with unlimited creation and tracking of daily tasks. Customize with 14 themes to personalize the interface. Track progress through visual representations of weekly and monthly goals.
Helps users manage cravings and emotional eating through daily detox guidance, progress tracking, habit reset features, and craving control techniques.
