Apps Like Unhook: Routine Plan & Control for iPhone and iPad
Track habits, break routines, build habits
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
by Alexandr Kuziaev★ 0.00 ratingsProductivityFreeData updated 2026-09-06
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Watch animated episodes of selling for 2 minutes. Scroll through story-based content. Track reading streaks and progress. Access like Atomic Habits, Sapiens, and The Art of War. View insights and summaries. read during breaks or idle moments.
Track and maintain sobriety streaks. Log recovery milestones and set daily goals. Monitor progress with visual charts and receive reminders for check-ins. Connect with support communities and access motivational resources.