Unhook: Routine Plan & Control app icon

Apps Like Unhook: Routine Plan & Control for iPhone and iPad

Track habits, break routines, build habits

Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.

by Alexandr Kuziaev★ 0.00 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. DBT Recovery Coach app icon

    DBT Recovery Coach

    Brandon Davis

    Track emotions, practice skills, stay grounded

    Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.

    ★ 5.03 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  2. Lattedly – Binge Books app icon

    Lattedly – Binge Books

    Fume Technologies Inc.

    Scroll , watch episodes, track progress

    Watch animated episodes of selling for 2 minutes. Scroll through story-based content. Track reading streaks and progress. Access like Atomic Habits, Sapiens, and The Art of War. View insights and summaries. read during breaks or idle moments.

    ★ 4.18 ratingsBookFreeData updated 2026-09-06
  3. SobrMate: Days Clean Tracker app icon

    SobrMate: Days Clean Tracker

    Artmvstd SIA

    Track and build habits

    Track and maintain sobriety streaks. Log recovery milestones and set daily goals. Monitor progress with visual charts and receive reminders for check-ins. Connect with support communities and access motivational resources.

    ★ 4.97 ratingsProductivityFreeData updated 2026-09-06
  4. SoliU app icon

    SoliU

    Jungpyo Hong

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.