Description
MyFitSpectrum: Fitness and Wellness for Every Mind and Body
MyFitSpectrum is a fitness and wellness app designed to support neurodiverse individuals with tools that promote physical health, emotional balance, and personal growth. Using a sensory-friendly color wave and behavior-based design, MyFitSpectrum makes staying active, mindful, and motivated easier than ever.
What’s Inside MyFitSpectrum:
Customized Workouts: Personalized exercise plans that fit your needs, pace, and skill level.
Meal Planner: Simple, healthy meal ideas to help you stay on track with your nutrition goals.
Mindfulness Videos: Guided breathing and relaxation sessions to reduce stress and improve focus.
Sensory Games: Fun, interactive games designed to enhance coordination, concentration, and sensory regulation.
Progress Tracker: Visual progress tools that celebrate your achievements and encourage consistency.
How MyFitSpectrum Helps You:
Build strength, confidence, and healthy habits at your own pace.
Reduce stress and sensory overload through calming visuals and mindfulness activities.
Improve focus, coordination, and emotional regulation.
Stay motivated with positive reinforcement and visual milestones.
MyFitSpectrum empowers every individual—no matter how they think, feel, or move—to reach their wellness goals in a supportive, inclusive environment.
Subscription:
MyFitSpectrum offers 1-month free access, and after one month it is $9.99 a month. You can manage or cancel anytime in iOS settings.
Privacy Policy: https://sites.google.com/myfitspectrum.com/privacypolicy/home
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/