7 Minute Workout Challenge
Ariyana Felfeli
In 7 minutes daily
Perform 12 exercises for 30 seconds each with 10-second rest intervals. Track sessions and view progress over time. Set reminders and adjust intensity as needed.
Showing 21–40 of 1,000 ranked alternatives.
Ariyana Felfeli
In 7 minutes daily
Perform 12 exercises for 30 seconds each with 10-second rest intervals. Track sessions and view progress over time. Set reminders and adjust intensity as needed.
Axiom Mobile LLC
Workout at home with voice feedback
Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.
Muscle & Motion LTD
Train with 3D anatomy visuals and expert
Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.
Daily Workout Apps, LLC
Workout anywhere with targeted routines
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Select Medical Corporation
Track exercises, send updates, and store handouts
Track exercises and mark completion for home therapy. Access HD video guides for each activity. Share progress with therapists and receive updates. Store digital handouts and instructions within the .
Calistree LLC
Train anywhere with personalized workouts
Create personalized workout programs based on goals, equipment, and experience. Adjust routines over time as progress is tracked. Include exercises, minimal equipment training, calisthenics, weight training, and yoga.
Physitrack PLC
Access videos, set reminders, download workouts
View professionally narrated exercise videos for correct form. Set in- reminders for exercise schedules. Access videos offline after download. Track progress and receive real-time feedback for use with healthcare providers.
Madeline Moves, Inc.
Track progress with expert workouts
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
Muscle & Motion LTD
Correct with real-time feedback and exercises
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Reviva Softworks Ltd
Track and exercise muscles
Helps by strengthening upper airway muscles through guided exercises. Users can sync with SnoreLab to track progress. Exercises target mouth and throat muscles to improve breathing during sleep.
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