Curated apps similar to 531 Strength, ranked by relevance and user ratings.
Jonas Reichert
Health & Fitness
Caution: if you don't want to train at least 4 days per week, do NOT download this app. This app helps tracking your progress on the fitness program "nSuns 5/3/1 LP" If you're as tired as me of d*cking around with excel spreadsheet / scribble notes when trying to track your progress on the nSuns...
Seetha Thangarasa
Health & Fitness
◘ The Ultimate Jim Wendler 5/3/1 Workout Calculator & Strength Logger Stop managing spreadsheets! Highly rated 4.8 stars by over 5,000 lifters, the 5/3/1 Log: Wendler Workout Tracker is the essential app for planning, logging, and tracking your entire Jim Wendler 5/3/1, Beyond 5/3/1, and all custom...
Retrofitness, LLC
Health & Fitness
Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data...
Track progress and manage lifts
Strong Pigeon LLC
Health & FitnessPlan and schedule 5/3/1 workout cycles. Track progress with charts. Set rest timers between exercises. Calculate required weights and plates. Update workout logs directly in the . View cycle details and adjust settings as needed.
Calculate 1RM and track progress
Bodybuilding.com
Health & FitnessCalculate one-rep max for strength training exercises. Track progress over time for different lifts. Input weight and reps to estimate 1RM. Save and view historical max values for multiple exercises.
Strongomatic, LLC
Health & FitnessKeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym.
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute ab-sculpting workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts •...
Track workouts and monitor progress
Young Men's Christian Association of Metropolitan Richmond
Health & FitnessTrack workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.
Track lifts, calculate weights, log workouts
Charles Vanderhoff
Health & FitnessTrack strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Workout with exercises
Postra AB
Health & FitnessOptimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.
Zen Labs LLC (CA)
Health & Fitness● Easiest program to calculate and track your 5/3/1 progress. ● Focuses on key compound movements. Bench, Squat, Deadlift. ● This program is not affiliated with Wendler and is adjusted for efficiency.
Calculate 1RM from weight and reps
David Bai
Health & FitnessCalculate 1-rep max based on entered weight and reps. Estimate strength and compare rep schemes. Input workout details to determine maximum lift capacity.
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts •...
Track reps, weight, and progress
Astrochimp
Health & FitnessTrack workouts by entering reps and weight. Create custom exercises and routines. Log progress over time. Set up personalized gym sessions without searching for predefined exercises. Name routines and exercises as desired.
App Factory, LLC
Health & FitnessThe 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell.
Colton Lemmon
Health & FitnessBuild easily customizable workout routines so you can quickly log sets, weight, and reps for your exercises in order to push yourself each time you hit the gym. Store your body weight and progress photos in one place to keep yourself motivated.
Track sets, log workouts, share progress
William Baker
Health & FitnessTrack workouts by logging sets and weights to monitor progress. Generate detailed charts and trends to visualize improvements. Save and share session summaries to document training efforts.
Track lifts, record sets, view records
Ten Labs Ltd
Health & FitnessTrack lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.
Calculate for any lift
Charles Vanderhoff
Health & FitnessCalculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Calculate 1RM and track progress
James T. Constant
Health & FitnessCalculate 1 Rep Max using popular formulas by selecting a lift type, entering weight, and repetitions. Log results to track progress over time. Premium version allows custom lifts and more than 10 repetitions.
App information from Apple App Store. 531 Strength and related trademarks belong to Henrik Jachobsen.