Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Access on-demand and fitness classes anytime. Follow structured flows and FIIT workouts. Track progress with session history. Receive reminders for practice sessions. Sync with fitness devices for real-time data.
Perform hand exercises with interactive guided routines. Track finger movements to ensure proper form. Adjust difficulty and monitor progress over time. Receive feedback on accuracy and consistency.
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Create personalized plans based on goals and preferences. Choose from yoga, strength, and cardio sessions. Track progress with detailed statistics. Set reminders and receive motivational messages. Sync workouts with Apple Health.
Perform facial exercises with guided video tutorials. Track progress with weekly workout plans. Adjust routines based on skill level. Record and review sessions for consistency. Share results with friends or professionals.
Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.
Access AI-powered health assessments and expert clinical coaching for and pain. Track progress with AI motion tracking. Perform targeted exercises and receive personalized guidance. Sync data across devices for continuous monitoring.