CBT Thought Diary App app icon

Apps Like CBT Thought Diary App for iPhone and iPad

by Aly Bairamov★ 4.912 ratingsHealth & FitnessFreeData updated 2026-09-06

CBT Thought Diary App screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Summarize - Text Summary app icon

    Summarize - Text Summary

    Evgeniy Mikholap

    Paste , get

    , articles, URLs, and research papers by pasting content. Generate concise summaries with AI. Edit or refine summaries manually. Share summaries via copy or export. Track history and manage multiple documents.

    ★ 4.8181 ratingsProductivityFreeData updated 2026-09-06
  2. Quit Anger: Anger Management app icon

    Quit Anger: Anger Management

    Akash Jain

    Practice mindfulness and track progress

    Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.

    ★ 4.6672 ratingsHealth & FitnessFreeData updated 2026-09-28
  1. Authenticator App  #1 app icon

    Authenticator App #1

    Web Titans Limited

    Scan QR codes and manage scan history

    Set up 2FA accounts with ease. Scan QR codes and barcodes for quick access. View and manage scan history for reference. Renewal occurs automatically unless disabled.

    ★ 4.61,336 ratingsUtilitiesFreeData updated 2026-09-06
  2. Refract LC app icon

    Refract LC

    Alanna Bryant

    Thoughts into balanced perspectives

    Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.

    ★ 0.00 ratingsHealth & Fitness$9.99Data updated 2026-09-06
  3. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8314 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  6. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12
  7. Cute Journal - private diary app icon

    Cute Journal - private diary

    俊镇 吴

    Write, customize, and daily

    Create a personal with customizable backgrounds and materials. Choose from various styles including national and minimalist designs. Customize book covers and write in a unique hand ledger format. Store multiple entries across many pages.

    ★ 4.6122 ratingsProductivityFreeData updated 2026-09-06
  8. Kito: AI Calorie Counter app icon

    Kito: AI Calorie Counter

    Shlag LLC

    Track meals, calories, and macros with AI

    Log meals by snapping photos for automatic and nutrient estimation. Track macros like protein, carbs, and fat with daily goals and reminders. Scan barcodes or search from an accurate food database.

    ★ 4.6111 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MiSunshine app icon

    MiSunshine

    Mental Health Association For Chinese Communities

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. RepairBuddy - AI Fix app icon

    RepairBuddy - AI Fix

    OCEAN FLOAT MOBILE LIMITED

    Fix issues with step-by-step guidance

    Diagnose and fix common issues with step-by-step instructions. Enter product details to identify problems. Access repair history for past issues. Cover home appliances, vehicles, plumbing, and electronics.

    ★ 4.6930 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.