CBT Thought Diary App app icon

Apps Like CBT Thought Diary App for iPhone and iPad

by Aly Bairamov★ 4.912 ratingsHealth & FitnessFreeData updated 2026-09-06
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CBT Thought Diary App screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
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  1. Myndlift app icon

    Myndlift

    Myndlift Ltd

    Train brain with Muse device

    Personalized brain training uses EEG data from a Muse device to help users learn self-regulation. Access guided sessions, track progress, and receive feedback. Free resources are available without a device. Connect with human support for guidance.

    ★ 4.81,681 ratingsHealth & FitnessFreeData updated 2026-09-16
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  4. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
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  10. Moodhacker® app icon

    Moodhacker®

    GlobalMed Holdings, LLC

    Track mood, set goals, and practice CBT

    Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  11. AppLocker - Lock Apps app icon

    AppLocker - Lock Apps

    Fatma TIRNAVALI

    With a passcode and schedule restrictions

    LockZone allows users to with a passcode. Set schedules to restrict access by time and day. Manage global restrictions on installations, deletions, and in- purchases. Setup is quick and straightforward.

    ★ 4.6466 ratingsUtilitiesFreeData updated 2026-09-06
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  12. Moodi: mental health tracker app icon

    Moodi: mental health tracker

    Evgeny Prokopiev

    Practice exercises to improve mood and

    Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
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  14. TELUS Health CBT app icon

    TELUS Health CBT

    Morneau Shepell

    Complete therapy sessions online

    Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-19
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  17. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.